The Complete Guide to Caring for Your Teeth with Braces


Embarking on a journey with braces marks a significant step towards achieving a straighter and healthier smile. At Siri Dental Hospitals, we understand the importance of maintaining excellent oral hygiene throughout your orthodontic treatment. In this comprehensive guide, we’ll walk you through essential tips and techniques to ensure optimal care for your teeth and braces.

Brushing Techniques:

Brushing with braces demands extra attention to detail. Use a soft-bristled toothbrush and fluoride toothpaste to gently clean around the brackets and wires. Angle the brush to reach underneath the wires, ensuring thorough cleaning of both the front and back surfaces of your teeth.

Flossing with Braces:

Flossing becomes more intricate with braces, but it’s vital for removing food particles and plaque from between your teeth and around the brackets. Consider using a floss threader or orthodontic floss to navigate around the wires and brackets effectively.

Watch Your Diet:

Opt for softer foods that won’t damage your braces or get stuck in them, minimizing the risk of decay and other oral health issues. Avoid hard, sticky, and chewy foods, and pay attention to your chewing habits to prevent unnecessary strain on your braces.

Attend Regular Orthodontic Appointments:

Regular visits to your orthodontist at Siri Dental Hospitals are essential for monitoring your treatment progress and making necessary adjustments to your braces. Adhering to your scheduled appointments ensures the best outcome for your smile.

Use Orthodontic Wax:

Ease irritation and discomfort caused by brackets and wires with orthodontic wax. Apply a small amount to any areas causing irritation and replace it as needed throughout the day for relief.

Protect Your Braces During Physical Activities:

If you’re active in sports or physical activities, safeguard your braces and teeth with a mouthguard. Our orthodontic team can provide a custom-fitted mouthguard for optimal protection and comfort.

Stay Hydrated and Drink Water:

Keep your mouth clean by drinking plenty of water throughout the day. Water rinses away food particles and bacteria, reducing the risk of plaque buildup and tooth decay. Carry a water bottle with you to stay hydrated, especially when you’re on the move.

Be Patient and Persistent:

Adjusting to life with braces may take time, but the end result – a beautiful, straight smile – is worth the effort. Stay committed to your oral hygiene routine and follow our orthodontic team’s instructions for the best outcome.


Caring for your teeth with braces requires diligence, patience, and a commitment to maintaining excellent oral hygiene habits. At Siri Dental Hospitals, we’re here to support you every step of the way on your journey to a healthier, more confident smile. If you have any questions or concerns about caring for your teeth with braces, please don’t hesitate to reach out to our team for personalized guidance and support.